Welcome
Defining Sonder helps people make sense of themselves and others using the science of human connection.
Our programs and resources translate insights from psychology and neuroscience into practical tools for empathy, communication, and leadership.
We believe that when people understand how their minds work, they show up with more compassion, courage, and curiosity in their everyday life.
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Book Recomendation
How To Know A Person by David Brooks
If you’ve ever wanted to understand others more deeply, How to Know a Person is the book to start with.
David Brooks shows how empathy isn’t a soft skill - it’s a daily practice that transforms how we listen, lead, and love.
Everyone has a unique and complex story.
What's yours?
FAQs
How can I get in touch with you?
You can reach out anytime through the contact form or by emailing dre@definingsonder.com.
I love hearing from curious humans who want to connect, collaborate, or simply start a conversation.
Have a story you’d love to share?
I’m always looking to feature meaningful stories from people exploring what it means to be human.
If you’d like to be part of an upcoming interview or event, please reach out so we can connect.